At Optima Sports Medicine all of our Remedial Massage Therapists have experience and training in working with the sports elite and also clinical application of soft tissue techniques. This experience and knowledge is applied by these Practitioners to all patients, whether they present with typical neck and shoulder tension, to athletes (social or elite) striving for performance enhancement. Remedial Massage Therapy helps to improve function to soft tissues (muscles, tendon and fascia) and helps promote a sense of well-being. Muscle length testing and home stretching programs maybe included in your massage therapy session to achieve optimal results.

Massage may:
  • Increase range of movement and flexibility
  • Promote Increase circulation
  • Aid Relaxation / Stress relief
  • Decrease pain – related to sport Assist recovery from injury to sport
  • Relieve back/neck muscular pain
  • Aid injury prevention
Massage types available:
  • Remedial Massage
  • Trigger Point Therapy
  • Myofascial Release
  • Sports Massage
  • Deep Tissue Massage
For more information or bookings please contact us.

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